Location Surrey, British Columbia, Canada
Website about.me/nathanualbrown
Nathanual “Nathan” Brown is a professional personal trainer based in Surrey, British Columbia, a city located just southeast of Vancouver. Nathan works with clients of all ages (from teenagers to octogenarians) and fitness levels, helping them to reach their health goals by providing safe, customized, and research-backed training programs.
Regardless of whether his clients want to lose weight, gain strength and muscle mass, improve their athletic performance, or recover from an injury, Nathan designs every one of his exercise regimens with their specific needs firmly in mind.
Beyond the physical aspects of personal training, Nathan Brown is also a student of the motivational and psychological aspects of his chosen profession. He often acts as a coach with his clients, alternately supplying motivation through encouragement, constructive feedback, or a little bit of tough love, depending on the personality involved. He believes that true fitness is about so much more than simply working out—that, in fact, it’s about building healthy habits that lead to lasting change over the long term. That’s why Nathan creates each of his bespoke programs with a balance of cardiovascular training, strength training, calisthenics, and stretching that keeps his workout sessions diverse, engaging, and fun.
Outside of his career, Nathan Brown is passionate about giving back to his community and actively supports organizations such as the Canadian Cancer Society and BC Cancer.
