Company Performance Metrics
The Lagree Method provides instructor-led Lagree fitness and VersaClimber classes that combine strength, cardiovascular training, muscular endurance, and flexibility in 45-minute sessions. Classes use the Megaformer and spring-based resistance with slow, controlled movements focused on time under tension, range of motion, and core stabilization.
The studio offers various class formats, including Lagree-only, VersaClimber-only, and combination sessions that target upper body, lower body, core, or full body. It supports first-time and experienced participants with defined policies, small class sizes, and certified instructors. The Lagree Method also sells branded activewear, leggings, sports bras, grip socks, hats, and related accessories through its online shop.
