Company Performance Metrics
Teaching Balance provides mindfulness-based services focused on stress management, self-care, and professional resilience for educators and other small groups. The company offers customized half-day and full-day mini-retreats in homes and workplaces that combine mindfulness meditation, reiki, feng shui principles, and ikebana floral arranging.
Teaching Balance delivers one-on-one personal coaching that helps clients integrate mindfulness, meditation, and related practices into daily life. It also provides workshops, presentations, and professional development sessions for schools and districts on mindfulness-based self-care and meditation tools. In addition, Teaching Balance maintains a blog, email newsletter, free guided meditations, and a mindfulness membership program that supply ongoing guidance and themed practice resources.
