Company Performance Metrics
TDR Academy offers Pilates, yoga, and aerial fitness classes delivered in-studio and live online for a range of abilities. The organization also provides 1:1 and 2:1 studio-based Pilates and yoga sessions using equipment such as the reformer and other large apparatus. Its therapy services include injury and pain management, sports massage, and
related bodywork to support movement rehabilitation and symptom management. TDR Academy develops self-paced online programmes such as The Hip Pain to Mobility Method and a hip mobility guide for women over 40. It maintains an on-demand video library and structured mobility challenges to support home practice in back care, stretching, and whole-body mobility. The studio additionally shares news, FAQs, and resources to help people plan memberships, classes, and self-care routines.