Company Performance Metrics
Sets Hybrid Training provides coach-led hybrid group circuit training that combines functional strength and cardio in 50‑minute sessions. The company offers scalable, interval-based circuit classes designed for a wide range of fitness levels, with dynamic warm-ups, movement instruction, and post-class stretching. Members can choose from unlimited,
8‑session, 4‑session, and drop‑in membership options, which include access to multiple studio locations. Sets Hybrid Training also runs time‑bound challenges, such as a 21‑day program that pairs in‑studio workouts with body composition scans and custom macronutrient plans. Through its SETS BUILT app, the company enables users to book classes, manage profiles, view training history, access online workouts, and communicate with coaches. Additional services include body composition analysis, nutrition guidance, and an online workout library to support ongoing training.
