Company Performance Metrics
Sahasta offers group and private movement and bodywork services focused on yoga, pilates reformer, and massage. The business provides Vinyasa flow and restorative yoga classes for a range of experience levels, from beginners to advanced practitioners. It also delivers pilates reformer sessions that support functional movement, injury
rehabilitation, and complementary training for sports and other activities. Sahasta supplies sports and remedial massage, including deep tissue and Swedish techniques, tailored to individual client needs. These services are used for injury prevention and recovery, addressing postural issues, supporting training volume, and managing stress and general wellbeing. Clients book scheduled weekly classes and one-to-one sessions in advance through direct contact or online booking.
