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Real Therapy provides psychotherapy, education, and consultation for queer creatives and other adults navigating anxiety, OCD, trauma, identity concerns, and relationship challenges. The practice offers individual and couples therapy, group therapy, and creative therapeutic intensives using approaches such as ACT, ERP, EMDR, IFS, somatic work, and
mindfulness. Real Therapy also offers EMDR, IFS, and ketamine-assisted psychotherapy intensives that include intake, preparation, focused treatment blocks, and integration sessions. For mental health professionals, the organization provides supervision, consultation, CEU-eligible trainings, and experiential workshops. Real Therapy hosts community and educational events and maintains an online library of resources related to OCD, LGBTQ+ wellbeing, acceptance and commitment therapy, mindfulness, IFS, and EMDR. Services are offered as self-pay, out-of-network care with the option for superbills for insurance reimbursement.
