Company Performance Metrics
Let's Get Your Shift Together provides trauma-informed coaching and mental wellness services for survivors of narcissistic abuse and emotional manipulation. The company focuses on the mind-body connection, nervous system regulation, and practical pattern interruption to address conditioning from chronic emotional abuse. It offers one-on-one
coaching, a structured Bulletproof group program, a membership-style community, and digital courses such as the 5-Day Guilt Detox. Additional resources include seasonal survival guides and The Shiftshow podcast, which cover topics like trauma bonds, self-gaslighting, boundary setting, and complex family dynamics. Its services are designed to help adult survivors understand abusive patterns, reduce people-pleasing, and develop skills for safer and more autonomous relationships.
