specific physical issues, stress, and emotional tension through tailored practices. Inga Jooga organizes multi-day wellness retreats that combine yoga, meditation, and supportive dietary programs in structured programs. The company also publishes educational materials, including the book "Teejuht joogamaailma," which explains the history and practice of Hatha yoga. In addition, it sells practice accessories such as meditation cushions to support regular yoga and meditation routines.