flex & flexibility - Crunchbase Company Profile & Funding

Overview

flex & flexibility

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About flex & flexibility

CB Rank

3994825

Flex & Flexibility provides personal training, group fitness classes, and customized nutrition and meal planning services.

Founded

obfuscation

Private

Vancouver, Washington, United States

flexandflexibility.net

Fitness

Health Care

Nutrition

Personal Health

Wellness

Details

Operating Status

Active

About the Company

Flex & Flexibility offers personal training and group fitness services focused on strength, injury rehabilitation support, and sport-specific conditioning. The company provides 1:1 sessions, recurring training packages, and partner sessions for clients who want to train with a friend or loved one. Training emphasizes posture, proper form,

exercise variety, and adapting workouts to individual goals and limitations. Flex & Flexibility also offers online training options in addition to in-person sessions. Complementing the fitness services, it designs macro-tracked meal plans tailored to different dietary lifestyles, including vegan, vegetarian, pescatarian, ovo-pescatarian, and omnivore. These customized nutrition plans are aligned with each client’s health and fitness objectives to support their training outcomes.