Company Performance Metrics
DASH Training provides data-driven athletic performance training programs for athletes at various levels. The company focuses on hockey players with in-season and off-season Elite Open Gym programs that use individual assessments, VALD performance testing, and customized strength and conditioning plans. It offers individual, small group, team, and
sport-specific training, along with mobility, active recovery, and yoga sessions. DASH Training also provides remote programming for hockey athletes and general population clients who require off-site coaching and tailored plans. Additional services include structured workouts such as cardio fitness, core strength, muscle toning, and posture correction sessions. Mentorship and goal-setting support are integrated into programs to help athletes align training with performance objectives.