delivers structured programs such as an eight-week stress mastery course and a mindfulness-based curriculum, available in both self-paced and workshop formats. Columbus Prevent and Reverse focuses on plant-forward eating patterns, physical activity, and behavioral strategies to support reduction of medications in coordination with clients’ own physicians. Services are delivered primarily through secure video appointments, digital resources, and workbooks. The organization also shares educational content through podcasts, newsletters, and community events to support ongoing lifestyle change.