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Breaking Free Foundation is a registered charity that provides trauma-focused support services for people affected by traumatic life events. The organization administers a Therapy Grant Program that contributes toward sessions with vetted, trauma-informed psychological professionals. It also runs free peer support meetups where facilitators lead
group conversations about trauma, coping, and healing. Breaking Free Foundation produces educational content, including the Elephant in the Room podcast featuring therapists discussing trauma impacts and treatment approaches. The charity offers additional learning resources through blog articles, seminars, and community events related to trauma and post-traumatic growth. Its activities focus on reducing barriers to trauma therapy and expanding access to practical, evidence-informed support.
