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For over two decades, Body & Brain’s yoga, tai chi, and mind-body classes have introduced holistic fitness concepts and energy self-healing principles to help people care for their physical, emotional, and spiritual health. Body & Brain blends traditional healing philosophies with modern neuroscience to maximize the brain’s function and
integration with the body. With over 75 locations nationwide, Brain & Body offers online and in-studio classes in yoga, tai chi, qigong, martial arts, stretching, breathing, meridian exercises, and meditation.
Forty years ago, Body & Brain founder Ilchi Lee began sharing simple self-care principles and practices with a stroke patient at a public park in South Korea. Soon, many people came to his daily sessions, wanting to know more about his self-healing techniques and philosophies. The success and popularity of his practice grew and eventually became known as Brain Education. First introduced in the U.S. in 1996, Ilchi Lee’s transformative principles are now available worldwide to individuals, companies, schools, and organizations through Body & Brain and other centers in the United States, Canada, the UK, Japan, South Korea, France, Belgium, New Zealand, Russia, Qatar, and China.
