Company Performance Metrics
Zest Bootcamp provides structured group exercise programmes that focus on strength, core stability, aerobic fitness, and mobility. The company offers outdoor group personal training sessions using bodyweight, resistance bands, and battling ropes. It runs live online bootcamp classes for people who prefer to train at home while still receiving
real-time coaching. Zest Bootcamp also delivers wellness retreats that combine physical activity with activities such as breathwork, relaxation, and healthy meals. In addition, it offers longer lifestyle and transformation programmes that pair fitness training with nutritional guidance and ongoing support. Its services are designed primarily for women, including those in midlife, who want regular, coached exercise in a supportive community environment.
