Company Performance Metrics
Soul 365 provides functional fitness and strength training services through coached group classes and individualized guidance. The company focuses on developing functional strength, conditioning, and movement quality that transfer to everyday activities and athletic goals. Its coaching team offers programming that incorporates weightlifting,
gymnastics-style movements, and cardio training. Soul 365 works with beginners, experienced athletes, individuals managing injuries, and pregnant and post-partum clients. The gym also participates in broader training initiatives such as alliances with other functional fitness gyms to support members who travel. Soul 365 emphasizes structured coaching to help members progress safely and consistently in their training.
