Company Performance Metrics
Refined Muscles is a personal training company that offers science-based fitness and nutrition coaching. The company provides 1-on-1 in-person training in a private gym setting as well as remote online coaching. Its programs use customized, mobility and movement focused workouts built around each client’s goals, equipment access, and schedule.
Service options include multi-session packages such as Bespoke Training, Touch-Base Training, à la carte single sessions, and ongoing online coaching delivered via the TrueCoach platform. Refined Muscles works with clients across a range of ages and fitness levels, including those managing office workloads, family responsibilities, or injury recovery. The business emphasizes structured assessments and tailored programming to support strength, nutrition, and lifestyle objectives.
