with home-based practice. Through The Hub membership, it delivers live online classes, on-demand sessions, movement breaks and community support for ongoing practice. Reclaim Movement also offers private coaching, in-person and online workshops, and speaking engagements on topics related to natural movement, ageing and joint health. Its services are aimed at adults, particularly in midlife and beyond, who experience stiffness, aches or reduced confidence in movement and want practical ways to integrate functional movement into daily routines.