Company Performance Metrics
MOVE FREE CIC uses the Afro-Brazilian martial art of Capoeira to promote health, well-being, and social inclusion for diverse community members. The organization provides multi-weekly Capoeira training classes that build physical fitness, coordination, and mental resilience. It delivers monthly sessions that bring together partners and participants
to strengthen social connections through shared movement. MOVE FREE CIC also runs Capoeira taster sessions and outreach workshops in collaboration with local groups to introduce new participants to the practice. Its activities focus on reducing barriers to participation in physical activity, particularly for marginalized and underrepresented populations. Through these structured classes and community sessions, MOVE FREE CIC offers a consistent program of martial arts-based education and recreation.
