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Hakomi Estonia is a non-profit educational organization that teaches the Hakomi Method, a mindful, body-centered somatic psychotherapy approach. The organization offers structured multi-level professional skills training for psychotherapists, counselors, educators, social workers, and other people-focused professionals who seek to integrate somatic
mindfulness into their practice. Hakomi Estonia also serves individual seekers through experiential workshops and thematic self-development events that explore patterns, beliefs, and emotional habits. It conducts residential retreats that use Hakomi-based experiments and group processes to support emotional resilience and relational healing. In addition, Hakomi Estonia facilitates online practice groups where participants of different experience levels can regularly practice core Hakomi exercises and self-regulation techniques. Across these formats, it focuses on applied training and guided practice rather than clinical treatment delivery.
