Company Performance Metrics
Ground Me is a digital health company that develops tools to support people managing mild to moderate dissociation. The company focuses on a self-help mobile application that helps users track dissociative symptoms and stay present during daily life. Its Ground Me: Dissociation Aid app incorporates the Dissociative Symptoms Scale – Brief to monitor
changes in presence and self-awareness. The product offers guided grounding exercises, symptom and mood logging, and behavioural insights tailored to experiences such as depersonalization, derealization, zoning out, and maladaptive daydreaming. Ground Me also provides educational content on dissociation and related mental health topics for individuals, mental health practitioners, and workplace wellbeing programs. Through its app and online resources, the company supports users in understanding dissociation, practising grounding strategies, and integrating these tools into everyday routines.
