Visitors are encouraged to sign up to get a daily e-mail with a different tip about the particular change they are going through. Each life change has its own section on the site, with Top 5 Things to Do, expert interviews, daily news and blog posts from across the Web on that topic, a daily tip, community Q&A, shared wisdom from readers, and links to relevant books, websites, magazines, movies, music, and more experts. There is also a weekly podcast called Change Nation that features interviews with celebrities about how they deal with change.