Helping people look at their limiting beliefs about themselves, in order to relieve stress and anxiety particularly those working in stressful environments.
Using Reiki / Visualisation/ Creative Writing or Art, the person is encouraged to use one of these mediums in order to raise their self esteem around creativity and help to release emotions and stress which may be manifesting itself as headaches, sore backs, shoulders and migrane.
We work on groups or one to one if more private sessions are required.
Reiki sessions are carried out one to one on a therapy couch or seat, fully clothed with hands on or off the body the energy is released from the practitioners hands into the client. The Reiki energy goes to where it is needed most. Physical, mental or spiritual well-being.