| Website | feelfit.com |
| @feelfit | |
| Category | Other |
| Phone | 07772642390 |
| Employees | 20 |
| Founded | 3/08 |
| Description | Your Life, Your Choice |
Get fit and lose weight your way. Your life, your choices all free.
Your health and fitness can be a complex thing, but feelfit makes it simple. Here’s how…
Exercise your way Our unique points system shows the fitness benefit of any physical activity from walking the dog to running a marathon. This means you can exercise however you want – feelfit’s simple rule is that if you’re moving, you’re improving. We set a points target that is just for you, changing it as your fitness progresses.
Workout videos We tailor a programme of video workouts devised by expert personal trainers just for you. Want to lose that tummy? No problem - we’ll give you exercises that tone your stomach. Got a set of dumbbells? Tell us and we’ll give you workouts that use them. You can watch your personal video workout on your PC, Mac, iPod or iPhone.
Food diary Don’t undo your good exercise work with bad foods - record what you eat in your food diary; research shows that planning is the key to controlling weight. You can see how your daily diet affects your fitness and find an eating pattern that works for you. Research show this will help you to instil routine, ditch the binges and take control of your diet.
Plus… Track your weight and fitness with reports and graphs of your progress Have a natter with other members and compare your progress Read our exclusive online magazine and in-depth fitness resources Get healthy eating tips and recipes
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